Healthier You | Food & nutrition to reduce cancer risk

Exclusively for Business in the Community members, we are delighted to offer a brand-new series focused on becoming healthier you. This series aims to empower employees with the knowledge, tips and tools to reduce the risk of long-term illness and live a healthier life for longer.

  • Date:

    20 Mar 2024

  • Time:

    10:00 - 10:45 am

  • Location:

    Zoom

  • Price:

    Free

This session aims to give people access to reliable science-based information to support anyone on their journey towards reducing their risk of cancer.

Over 45 minutes, this session will give attendees an understanding of how to make diet and lifestyle changes to reduce the risk of cancer and help us all live longer and healthier.

The session will cover:

  • Risk factors for cancer
  • Foods that can increase and decrease your risk of cancer
  • Nutrition & lifestyle tips to reduce cancer risk
  • Meal ideas and snacks
  • Supplements
  • Q&A

Further sessions will be available in the Advisory Services offer.

How it works

This session will take place on Zoom. Attendees will be emailed a secure link to join following registration.