Introduction to Take 5 Wellbeing Ambassador Training | November
Exclusively for Business in the Community members, this Wellbeing & Inclusion Taster Session will introduce the tools to improve mental wellbeing through simple and accessible habits.
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Date:
09 Nov 2022
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Time:
10:00 - 10:45 AM
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Location:
Online
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Price:
Free (members only)
Places are limited to one per organisation.
Over 45 minutes, we will give attendees an overview of our Take 5 Wellbeing Ambassador Training, using the Five Steps to Wellbeing that have been researched and developed by the New Economics Foundation.
This session aims to help attendees understand the Take 5 concept, how it can improve mental wellbeing and reduce the risk of poor mental health, and how to effectively communicate Take 5 to your workplace.
The Taster Session aims to provide an overview of what is available to Business in the Community member organisations as part of our Wellbeing & Inclusion Advisory Service. There will be an opportunity to ask questions at the end of the session.
The session will cover:
- What is Five Ways to Wellbeing?
- Recognising early warning signs
- Further sources of support
Further taster sessions will be available on this topic and others in the Advisory Services offer. Please email Katherine McKnight to register your interest. Places are limited to one per member organisation.