Link & Learn: Managing your own stress

Throughout the year, Business in the Community runs a series of one-hour, bite-sized, topical learning sessions for your employees.

  • Date:

    01 May 2019

  • Time:

    TBC

  • Location:

    Your employer's premises

  • Price:

    This event is fully booked

These sessions are delivered in your workplace by experts in areas of particular interest to your workforce. We allocate a month in the year, and you choose a day and time that suits. Once confirmed, the expert provider will liaise with you directly. All you need to do is advertise the session and provide a suitable place for it to take place.

Managing your own stress with The Hummingbird Project

The aim of the Hummingbird Project is to take the mental health struggle out of the shadows and support organisations to engage with their staff and clients to improve their emotional wellbeing. The Hummingbird Project delivers interactive, strengths based, facilitated learning.

Using a new social approach to mental wellbeing, this session will explore topics such as:

  • Stigma
  • Signs and symptoms
  • Self-care
  • Support

This unique mental health awareness session is delivered by fully trained facilitators who bring a combination of professional expertise and lived experience to participants.

For more information on this session, contact Shelly Ovadia or call (028) 9046 0606.