Physical Health Webinar | Event postponed
All staff can take part in this Physical Health Webinar that includes a series of short, practical, instructor-led sessions that showcase the different types of physical exercise that can be carried out at home, including yoga and Tai Chi.
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Date:
22 Apr 2020
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Time:
10:00 am - 10:30 am
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Location:
Online
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Price:
Free
This webinar has been postponed as Business in the Community makes the transition to a new webinar platform. We apologise for any inconvenience this may cause and will advise of the new date and time in due course.
In the meantime, if you are interested in finding out how you can take action to improve your financial, mental, physical and social wellbeing at this challenging time, please visit the Help for You section of our Covid-19 Hub or contact us at info@bitcni.org.uk.
If your organisation is interested in taking part in our new physical challenge – The 100 Day Challenge – please click here and register your information.
Business in the Community Northern Ireland is here to support you and your business during this time of unprecedented change and challenges.
Our organisation takes a whole person approach to wellbeing that includes financial, physical, mental and social aspects and we recognise that these may be particularly at risk at this unusual time.
To help you take action to support your own wellbeing and that of your colleagues, we are inviting you to join our series of free webinars, aimed at staff and managers, that offer practical advice and support to help you reduce those risks. Visit our events page for information on the Wellbeing Webinar Series.
All webinars are hosted by Stephanie Reid, Wellbeing & Inclusion manager, Business in the Community NI.
All staff can take part in this Physical Health Webinar that includes a series of short, practical, instructor-led sessions that showcase the different types of physical exercise that can be carried out at home, including yoga and Tai Chi.