Webinar | Enhancing your wellbeing

This webinar is one of a series of four created as part of Business in the Community’s Rethink Your Resilience programme which supports individuals to prepare for and cope with life’s uncertainties with the aim of building resilient individuals and communities. Please visit our events page for details on the series.

  • Date:

    08 Jul 2020

  • Time:

    10:00 am - 11:00 am

  • Location:

    Online - GoToWebinar

  • Price:

    Free

About this webinar

This webinar will be facilitated by Clinical Psychologist Dr Caroline Burrow, founder of Northern Meadow Therapy. Dr Burrow will use this session to discuss how an individual can enhance their wellbeing during a pandemic and will provide advice on how to better regulate emotions and support others during this challenging time.

About the facilitator

Dr Caroline Burrow is the founder of Northern Meadow Therapy which offers psychological assessment, clinical therapy, equine facilitated psychotherapy, personal development, group workshops, meditation, access consciousness body processes and clinical supervision. Dr Burrow is hugely passionate about community spirit and ways in which we can support each other at this challenging time.

Visit www.bitcni.org.uk/rethink to find out more about Business in the Community’s Rethink Your Resilience progamme, funded by the National Lottery Community Fund.