This session focuses on GLP-1 medications, providing an evidence-based overview of what they are, how they work, and what current research tells us about their benefits, risks, and long-term health implications.

In this practical and informative session, we’ll explore one of the most talked-about topics in health and wellbeing today. We’ll examine the science behind GLP-1s, discuss who may benefit from them, and provide guidance on nutrition and exercise considerations for those taking these medications.

Over 45 minutes, this session will cover:

• What are GLP-1s and how do they work?
• Who may be suitable for GLP-1s, in line with NICE guidelines
• The potential long-term health impacts of GLP-1s
• Nutrition and fitness considerations while taking GLP-1s to support overall health and wellbeing
• A real-life case study
• Q&A

These sessions will take place on Zoom. A calendar appointment with a link to the call will be sent to the email address you register with, prior to the session.

Please ensure that you correctly type your email address, as you may not receive the link if the email address is incorrect.

Please ensure you click ‘assign ticket’ and follow the instructions after registering.

For any more information, please contact katherine.mcknight@bitcni.org.uk.